All prenatal vitamins are not created equal. Real herbal prenatals are more absorbable and gentler on the stomach and body because they derive from plants instead of artificially isolated vitamins. It’s important to make sure that your prenatal vitamins are the REAL deal, not artificially simulated vitamins and minerals that your body can’t absorb and use, because it’s fake and useless. Proper nutrition is essential.
In fact, many women who suffer from constipation, nausea or morning sickness while on conventional prenatal vitamins during pregnancy see a significant improvement when switching to better quality prenatals. Important enzymes, antioxidants, phytonutrients and other co-factors remain intact for mommy and baby.
Baby takes nutrients they need from you, whether you have enough to spare or not. So it’s vital to get enough nutrients for you and growing baby.