Womb Steams

Womb Steams

Womb steaming is an effective, gentle and noninvasive natural therapy. It works by infusing plants into a steam bath you sit comfortably over and allow to nourish your womb via the warm healing vapors.

Steaming supports:
+ Womb nourishment and cleansing
+ Strengthening and toning uterine muscles
+ Healing perineal tears after childbirth
+ Cramps, bloat and inflammation
+ Heavy menstrual bleeding
+ Shrinking fibroids and cysts
+ Healthy cervical mucus
+ Moistening and lubrication
+ Reconnecting with womb

+ Two home steam sessions
+ Home Steam Guide
+ Organic steam herbs
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  • Steam up to 2 times a month
  • Steam between 15-30 minutes


Instructions for Best Use:

1. Pour 3 cups of boiling water into a bowl.

2. Add 1/2 cup of herbs and allow them to steep for 10 minutes. This steep helps to draw the healing properties of herbs out.

3. Completely remove garments from the bottom down.

4. Sit over the bowl. Remember sit over the bowl at a temperature that is comfortable for you in order to avoid burns.

5. Completely wrap yourself with a sheet, blanket or long fabric from the waist down. This allows the steam to stay in one place.

6. Steam for 15-30 minutes. This is the perfect opportunity to meditate, write in a journal, burn sage or enrich your soul with great music.

7. When you finish discard of the herbs, water, and lie down.


When should women not steam?

  • Women on their periods
  • Women with intrauterine device
  • Women with open genital sores
  • Women with unremoved genital piercings
For centuries women have raved about this gentle practice and reported great personal benefits.
  • Increase natural recovery after childbirth
  • Significantly reduce discomfort, bloating and exhaustion associated with monthly cycles
  • Decrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses
  • Regulate irregular or absent period
  • Increase fertility, especially when combined with abdominal womb massage
  • Speed healing, warm and tone the reproductive system after childbirth
  • Treat uterine fibroids, ovarian cysts, uterine weakness, and uterine prolapse
  • Assist with the healing of hemorrhoids
  • Treat chronic yeast infections and vaginal odor
  • Relieve symptoms of menopause
  • Reduce stress and stagnant womb energy
  • Helps ease constipation and regular bowel movements
  • Alleviates painful menstrual cramps
  • Reconnects you to body
100% high-quality organic herbs
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